The Human You · by Arianna Gomez

I Know Better.So WhyDon't I Do Better?

  • A book about the gap between what you know and what you actually do.
  • It will not tell you to wake up at 5 a.m.
  • It will not ask you to become a different person.
  • There is a Nobel Prize joke in Chapter 1.
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I Know Better. So Why Don't I Do Better? — book cover

A few lines from inside

  • Present You gets relief. Future You gets paperwork.
  • Research is procrastination wearing glasses.
  • Execution is where plans develop personality disorders.
  • Avoidance charges interest even when the task doesn't.
  • The gym has not filed a missing-person report.
  • Don't wait for the next day. Wait for the next decision.

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The Human You Toolkit is eight tools from the book. It costs nothing and it always will.

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